.retreats

.bhagsunag, Himalayas

.join Me for a Transformative Yoga Retreat in the Heart of the Himalayas

.200hrs ttc / Yogateachertraining with AYA Certification

Immerse yourself in the serenity of Bag Su Nag, Himachal Pradesh, for a unique and authentic ashram experience with a real Indian Baba and me, Lara, a highly-educated Ashtanga yoga teacher. This retreat is designed to deepen your yoga practice, expand your knowledge of Vedic traditions, and offer holistic healing in a safe and nurturing environment.

.what Awaits You:

- daily Yoga Practice: Dive into Ashtanga yoga with tailored sessions for all levels, designed to enhance your strength, flexibility, and inner peace.

- 200-Hour Yoga Teacher Training: Earn a globally recognized certificate from the Yoga Alliance (AYA) to begin your journey as a certified yoga teacher.

- temple visits: Explore sacred sites, including the Dalai Lama's temple, and learn about the rich spiritual heritage of India.

- vedic wisdom: Discover ancient tales and the history of yoga to deepen your understanding of this timeless practice.

- holistic healing: Lerne Reiki, Klangheilung und Mudras kennen, um Wohlbefinden und Harmonie zu fördern.

- cultural Immersion: Experience real India in a supportive environment with guidance in both English and German.

You will be picked up from the airport and apart from booking the flight yourself, you don't have to worry about anything.

Feel free to write to me with a booking request and I will give you the exact airports and help you book.

Then we will organize your arrival at the ashram. From the moment you arrive, you can switch off completely because everything is taken care of. Vegan food 3 times a day, 2 yoga hours and a healing session every day. In the morning we practice Ashtaga, Pranayama and meditation. In the afternoon we will deepen what we have practiced in order to be able to teach it. I feel honored to be able to offer that in the evening Vedic stories will be told around the fire by Krishna Babaji, who learned, lived and taught traditional practices in the jungles of India for 20 years.